Relieving Your Back Pain One Chiropractic Treatment at a Time

Common Ways Chiropractors Treat Back & Neck Pain

Chiropractic techniques can be lifesaving in many ways. Even if you have been living with back and neck pain for years, a visit with a chiropractor can provide relief quickly. Relief will also last longer.

Are you looking for the best way to treat back or neck pain? These are some effective methods often recommended by chiropractors and physical therapists to treat both types of pain.

The Graston Technique

If you are injured, your chiropractor may recommend the Graston technique. This technique speeds up recovery and helps to create more mobility in the muscles. This technique also improves blood flow throughout the body, which aids the healing process. If you have concerns about adjustments, you can talk to your provider about ways to perform adjustments and manipulations gently.

Myofascial Release

Chiropractors often also recommend myofascial release, a hands-on technique to relieve tough bands of scar tissue and connective tissues throughout the body. Your provider will use his or her hands to manipulate the tissues of the body to loosen them.


Strengthening and stretching your muscles is also important for building mobility and range of motion. You'll reduce inflammation by building flexibility and strength. As you build strength, you will also notice that your neck, shoulders, and back have to do less work. The rest of your core will step in to help your muscles.

Electrical Muscle Stimulation

Electrical muscle stimulation involves forced muscle spasms, which reduce swelling and improve the function of the treated muscles. This can be a pleasant experience that will help you build strength and function without the need for movement.

The Flexion-Distracton Technique

The flexion-distraction therapy technique is ideal for treating many forms of back pain. If your pain was caused by a sprain or lumbar injury, this treatment will help improve your mobility. If you've experienced lower back pain, your chiropractor may recommend this technique.

Ultrasound Therapy

Many chiropractors are beginning to use ultrasound therapy, which uses sound waves to improve blood flow to an injured area. This treatment reduces swelling and speeds up healing. Your chiropractor will warm up the muscles and encourage the area to heal so that the pain you experience is significantly lessened.

See Your Chiropractor for More Helpful Techniques

Your chiropractor will offer more guidance regarding which of these techniques will be most beneficial for your treatment program. If you have questions about the next steps, make an appointment with a professional to learn more.